A NOTE FROM THE FOUNDER
As a professional opera singer and Yoga Alliance certified yoga teacher with an extensive background as a ballet dancer, violinist, cellist, flutist and music teacher, I have a unique vantage point and awareness into understanding a wide range of performers and organisations.
My own personal experience in my performing career across the globe has been a beautiful teacher and I am intimately aware of some of the greatest needs and struggles people face.
Yoga and conscious breath work have been integral self-care tools that I have personally used for many years in order to help heal from severe injuries and ground my mental health. Throughout these challenges, I learned to stop ignoring my body, and instead pay attention and listen to what it was trying to tell me. This awareness has been paramount in my overall health and wellbeing and has provided tremendous freedom.
Yoga with the Breath is a passion project close to my heart, and was created with the sole purpose of helping people connect to their bodies. We provide education, classes and resources available globally, as well as customised classes for individuals and organisations. Our aim is to help prevent injury, burn-out and ultimately offer support so that you can find optimal health and true authenticity.
It is my sincere wish that this company brings encouragement, light and hope into your lives.
Leslie X